Your subconscious mind is easily the most powerful force on the planet and it shouldn't be underestimated. Everything you do or say or think begins in your mind. When you can tap the power of the subconscious, that power can be manifested to your conscious mind.
For example, if you wish to change the channel on the TV, you think about it and then you do so. But, have you ever noticed you picked up the remote and quickly changed a channel without ever once thinking about why you did what you did? If so, have you ever stopped to think about your actions? More than likely, you did not because the action was a subconscious one.
Now, how does such an action occur? Perhaps a commercial for a product you disliked appeared on the screen and this subconsciously triggered the reaction to change the channel. Yes, the subconscious mind can have an enormous impact on how we act. That is why it is so important to train yourself to utilize the power of your subconscious mind. Such training can lead to an overall improvement in the quality of our lives we never thought possible.
By harnessing the power of the subconscious mind you really can unleash you're full potential. On the reverse of that, if you allow your own inner thoughts to keep repeating negative thoughts or images, then your subconscious will take hold of these and allow those to manifest instead.
So we need to communicate with our subconscious mind to improve our lives. Many people feel that this is too complicated a task to undergo, but really it is simplicity itself by following a few simple steps. Just accept that Self improvement has to start with 'thinking' about it first.
The easiest way to get your subconscious working to bring about positive changes in your life is using affirmations. Affirmations are a direct reminder of positive aspects of life, repeated to help you achieve a desired result.
Think about a task you really didn't want to begin. You would immediately have begun to feel tired and look for other things to do instead. Inside your mind, your thoughts would be telling you that you don't want to do that, or that you should be working on something else. This is a subconscious stress reaction and it drains your energy automatically in response to a task that is counter-productive to achieving those things you really want.
One way this can be achieved is through constantly reminding oneself about how many benefits can be derived from performing the task. You could also look in the mirror and affirm that you are the absolute best person for the job. In fact, you are so good at the job the end result will be a complete work of art!
Affirmations are also used to change bad habits such as overeating or smoking. These affirmations tap directly into your subconscious mind and reprogram that auto-pilot response to more positive behaviors.
There are alternative ways to harness the power of your subconscious mind. Post hypnotic suggestion is perhaps the most common, usually conducted by a qualified hypnotherapist, although self-hypnosis through meditation or recorded audio presentations have positive benefits as well.
You might also want to try brainwave synchronization or binaural beats. These are specially created sound frequencies you play through a set of headphones. The frequencies change so you hear different things in each ear. This can synchronize the separate sides of your brain which can allow you to descend into a deep meditation easily. You're able to access your subconscious more easily in this state.
Buddhist monks utilize the full power of their subconscious minds to display mastery over themselves and on occasion even the environment around them. Able to break items without pain or levitate their physical bodies, this is achieved after years of mastering their own subconscious powers.
By using the power of our subconscious mind, we can actually manipulate matter on a subatomic level and all of the events around us. This has been explained in films and books such as 'The Secret' which explains the law of attraction. This shows that it is not only theoretically possible, but is in fact a physical law which allows you to manifest whatever you want out of life just by successfully communicating with your subconscious mind.
Amazing as this seems, recent advances in quantum physics are showing more and more what the ancient religions have been saying for thousands of years; that this reality we live in is in fact merely a product of our mind. In fact all of the so called 'supernatural', 'psychic' or 'esp' powers have been explained in scientific terms using quantum physics.
The power within your subconscious mind is much bigger than the majority of people understand. Learning to tap into and harness this power positively can seriously open your eyes to the amazing new life that awaits you.
For example, if you wish to change the channel on the TV, you think about it and then you do so. But, have you ever noticed you picked up the remote and quickly changed a channel without ever once thinking about why you did what you did? If so, have you ever stopped to think about your actions? More than likely, you did not because the action was a subconscious one.
Now, how does such an action occur? Perhaps a commercial for a product you disliked appeared on the screen and this subconsciously triggered the reaction to change the channel. Yes, the subconscious mind can have an enormous impact on how we act. That is why it is so important to train yourself to utilize the power of your subconscious mind. Such training can lead to an overall improvement in the quality of our lives we never thought possible.
By harnessing the power of the subconscious mind you really can unleash you're full potential. On the reverse of that, if you allow your own inner thoughts to keep repeating negative thoughts or images, then your subconscious will take hold of these and allow those to manifest instead.
So we need to communicate with our subconscious mind to improve our lives. Many people feel that this is too complicated a task to undergo, but really it is simplicity itself by following a few simple steps. Just accept that Self improvement has to start with 'thinking' about it first.
The easiest way to get your subconscious working to bring about positive changes in your life is using affirmations. Affirmations are a direct reminder of positive aspects of life, repeated to help you achieve a desired result.
Think about a task you really didn't want to begin. You would immediately have begun to feel tired and look for other things to do instead. Inside your mind, your thoughts would be telling you that you don't want to do that, or that you should be working on something else. This is a subconscious stress reaction and it drains your energy automatically in response to a task that is counter-productive to achieving those things you really want.
One way this can be achieved is through constantly reminding oneself about how many benefits can be derived from performing the task. You could also look in the mirror and affirm that you are the absolute best person for the job. In fact, you are so good at the job the end result will be a complete work of art!
Affirmations are also used to change bad habits such as overeating or smoking. These affirmations tap directly into your subconscious mind and reprogram that auto-pilot response to more positive behaviors.
There are alternative ways to harness the power of your subconscious mind. Post hypnotic suggestion is perhaps the most common, usually conducted by a qualified hypnotherapist, although self-hypnosis through meditation or recorded audio presentations have positive benefits as well.
You might also want to try brainwave synchronization or binaural beats. These are specially created sound frequencies you play through a set of headphones. The frequencies change so you hear different things in each ear. This can synchronize the separate sides of your brain which can allow you to descend into a deep meditation easily. You're able to access your subconscious more easily in this state.
Buddhist monks utilize the full power of their subconscious minds to display mastery over themselves and on occasion even the environment around them. Able to break items without pain or levitate their physical bodies, this is achieved after years of mastering their own subconscious powers.
By using the power of our subconscious mind, we can actually manipulate matter on a subatomic level and all of the events around us. This has been explained in films and books such as 'The Secret' which explains the law of attraction. This shows that it is not only theoretically possible, but is in fact a physical law which allows you to manifest whatever you want out of life just by successfully communicating with your subconscious mind.
Amazing as this seems, recent advances in quantum physics are showing more and more what the ancient religions have been saying for thousands of years; that this reality we live in is in fact merely a product of our mind. In fact all of the so called 'supernatural', 'psychic' or 'esp' powers have been explained in scientific terms using quantum physics.
The power within your subconscious mind is much bigger than the majority of people understand. Learning to tap into and harness this power positively can seriously open your eyes to the amazing new life that awaits you.
About the Author:
Jean D Kerr is a writer for the popular http://www.mindpower-info.com site. Discover the incredible experience of power of subconscious mind and you can try it yourself when you get 29 Free power of subconscious mind Audios when you visit here.
No comments:
Post a Comment